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February 2024: Monthly update. France, melancholy and the food I ate.

February 2024: Monthly update. France, melancholy and the food I ate.

Hey there! How was your January? I bring you the playlist first because I feel like we already have our own little ritual of listening to the tunes while writing/reading my blog posts. My January has been full of joy for the most part, then it became melancholic again. One can’t always be positive, I guess it’s the ebb and flow of life. Emotions are changing constantly. I don’t force happiness because I love melancholy as much as I do…

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February: playlist, new tour and happy thoughts.

February: playlist, new tour and happy thoughts.

It’s February already and I am happy because I’ve just announced a new tour with Escuchando Elefantes     Don’t forget the playlist of the month 🙂   It’s been a while since we’ve toured. A long while. We’re excited and busy. I’ve been incredibly busy during January. That’s a good thing to avoid the winter blues.   But being busy always takes a toll on my body. This week I’ve been feeling the inflammation creeping up, so I am…

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January 2023: The Winter Blues

January 2023: The Winter Blues

It’s the first month of 2023 and even though I’m a very optimistic person, I can’t help but feeling the winter blues. January is a dark month, even if in Yule the light won over darkness and days are becoming longer. Darkness and cold, but specially damp weather make me feel lethargic and sad. I don’t talk too much about Ayurveda or Traditional Chinese Medicine (TCM) in here, although it’s a big passion of mine studying both. In Ayurveda, we…

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Rest and Reset: Transitioning from August to September + September playlist 🎧

Rest and Reset: Transitioning from August to September + September playlist 🎧

Hi again! September playlist starts with a song that I really like. Its lyrics say “We want to have it all” and although the singer use the sentence in a way to critizise society (ironically) I think it really suits the fact that I just launched my new business Sílvia Rábade, in which I define myself as a Muliti-Dimensional Artist. I’m really glad about that and I really want you to take a look because I’m helping people forget about…

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A blog on food, travelling, music and illustration. August 2022: Barcelona.

A blog on food, travelling, music and illustration. August 2022: Barcelona.

I’ve been travelling a lot for the last month and a half. It seems like it’s been ages since I wrote the last summary. It’s August 2022. I just came back from Barcelona. What’s happening in my life? Well, first of all I’m in a library and the mood is perfect for the August playlist. I forgot my headphones, but you can click play while I write 😊🎧 It seems like its been so long because travelling in space seems…

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brunch la mansion 1783 restaurant experience coruña
Brunch at “La Mansión 1783” in Coruña · Restaurant Experience

Brunch at “La Mansión 1783” in Coruña · Restaurant Experience

A couple of weeks ago I got invited to La Mansión 1783 in Coruña for a nice Brunch. It’s been quite a while since I’ve written a restaurant experience. It’s not because I didn’t try food in other places, it’s just that I really couldn’t find the time to write about it. But today, I’m sitting here and I bring you not only an experience, but also a brunch experience. Who doesn’t love brunch? well, if you are one of…

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Frannerd y Ed Pávez con Sílvia Rábade
JULY PLAYLIST 🎧 + MONTHLY BLOG POST ✍🏼

JULY PLAYLIST 🎧 + MONTHLY BLOG POST ✍🏼

Hey there! I bring you July’s playlist. This time I would have had a perfect excuse for delaying myself because I was in Sevilla for a long weekend (Thursday to Tuesday) last week. But as I consider you as good friends who love good news, I’m excited to talk about it, together with all that happened thoughout June. But first, grab a coffee or tea and hit the play button 😉 For me, June feels like a false January. Actually…

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JUNE PLAYLIST 🎧 + MONTHLY BLOG POST ✍🏼

JUNE PLAYLIST 🎧 + MONTHLY BLOG POST ✍🏼

I told you this monthly blog will come earlier 🤗 I keep my promises. Here’s the playlist for June, a little bit more eclectic (even) than it usually is. Hope you enjoy it while you read my words. The month of May started good. The first picture I have in my phone is of these beautiful blueberries: That same day we shot a scene with Ledicia Sola at Culuca, a restaurant in Coruña, for our new music video. At the…

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MAY PLAYLIST 🎧+ MONTHLY LIFE UPDATE ✍️

MAY PLAYLIST 🎧+ MONTHLY LIFE UPDATE ✍️

There’s months when you take a look at your phone’s photo gallery and it seems like there’s nothing to show. There’s others when you start scrolling and it seems like there’s no end. April belongs to the second category. I’m getting used to procrastinating this monthly posts, but I assure you it’s not gonna last that long. If I’m honest with you, it only happened because there’s a lot to talk about and too many photos to edit and share…and…

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Lunar New Year Recipe Healthy Bowl
Lunar New Year 2022: Year of the Tiger. Chinese Healthy Bowl Recipe

Lunar New Year 2022: Year of the Tiger. Chinese Healthy Bowl Recipe

Lunar New Year 2022 has arrived! The year of the tiger 🐅 I made a healthy bowl to celebrate. Healthy Bowl, Buddah Bowl, Nourish Bowl,…call it however you want. I call it simply “bowl”. The thing is that it’s the easiest way to eat healthy food and a lot of nutrients in just one meal. I wanted to celebrate, as of course is tradition, Lunar New Year 2022. And what’s the best way to celebrate but food? I improvised a…

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