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March 2020 – Spotify Playlist 馃帶 February recap: Caterpillars & Sunrise 馃悰馃尀

March 2020 – Spotify Playlist 馃帶 February recap: Caterpillars & Sunrise 馃悰馃尀

It’s March, the 1st and as promised…heres your Spotify playlist for the month. I’m surprised I was able to make this one. I’ve been quite busy this past February. It was a month full of duties. I’ve worked my ass off in and out of the workplace.  This past month, Carlos and I have been working on the new album that is due this year. I’ve written string arrangements for weeks and now we are finally recording them.  But this…

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Coconut Rolls | RAW 路 PLANT-BASED 路 VEGAN 路 GLUTEN-FREE 路 SOY-FREE |

Coconut Rolls | RAW 路 PLANT-BASED 路 VEGAN 路 GLUTEN-FREE 路 SOY-FREE |

I know it’s December already. I’ve guessed you are saturated with all the Christmas recipes and desserts and gift guides. So I thought I may offer you something completely different. Because, you know, we eat every day, and Christmas it’s just a couple of weeks of celebrating.      Why am I saying all this? Because I have a light, healthy and uncomplicated recipe for those days “in-between” the festivities.      Just one thing, don’t worry if you can’t…

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Baked Carrots with Polenta

Baked Carrots with Polenta

Don’t you love how pretty colours are? I’ve always been fascinated by them. All of them. Since I was a little worm, I said my three favourite colours were blue, pink and yellow. Ain’t it funny how they are the only thing you need to create the rest of them? I’ve always been wise, even when I was ignorant of what primary colours were. Blue has always been an obsession in my life, though so whenever I have to choose…

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Broccoli with tahini and tangerine sauce: VEGAN|PLANT路BASED|GLUTEN路FREE|SOY路FREE|

Broccoli with tahini and tangerine sauce: VEGAN|PLANT路BASED|GLUTEN路FREE|SOY路FREE|

You know, when people eat meat they usually go to meat when they feel lazy to cook. Anything easier than throwing a steak on a pan and cook it for a couple of minutes? When people go vegan, they go for the easiest substitutes like veggie patties or seitan steaks. They are usually highly processed foods, so that’s a no-no for me.   When people go plant-based and want to follow a healthy lifestyle, they go for tofu or tempeh,…

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Callos veganos
Vegan Callos: The same flavour, no cows involved.

Vegan Callos: The same flavour, no cows involved.

Hey there! I really was waiting until February to start writing agoin in the blog because I’ve been trying new ways of eating and I wanted to be sure how I felt about it before writing about it. Well, this post isn’t about that, so don’t worry. I’m here because you asked for this recipe, and I am proud you want it because it means a lot that you are willing to try new vegan and plant-based versions of traditional…

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Tomatoes are in season. Let’s bake them!

Tomatoes are in season. Let’s bake them!

It’s incredible the many things you can do with tomatoes. They are in season now and it’s one of my favourite聽seasons of all. Actually, I think they should add it to the four seasons: Spring, Summer, Tomato, Fall and Winter. Sounds good. I bring you a recipe that has already become a staple in my kitchen. Any tomato works in this recipe, but I like to mix them in order to get as many shapes as possible. If you are…

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Macaroni tikka masala with chicken and Brussels sprouts

Macaroni tikka masala with chicken and Brussels sprouts

I don’t have much to say. It’s not my first time mixing pasta and Brussels sprouts. View this post on Instagram A post shared by Si虂lvia Fooding 馃 Here for the food. (@silviafooding) The results are always good. Just look at the pictures…appealing? Ok, so here’s the recipe:     Ingredients: Macaroni. I used Barilla’s Rigatoni. Approximately 3 handfuls. 1/2 container Patak’s Tikka Masala 2 garlic cloves 200 gr Brussels Sprouts 2 chicken thighs (deboned) You can use the skin,…

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Matcha spaghetti with shrimp and mushroom sauce

Matcha spaghetti with shrimp and mushroom sauce

I love colourful pasta, as well as I love natural ingredients. Although the obvious choice for making green pasta is spinach, I’ve made this one with matcha in order to give it a distinct flavour. Ingredients (for two people): For the pasta 1 medium egg 1 cup of white flour 1 tbsp of matcha powder For the sauce 1kg uncooked and unpeeled shrimp 1 onion 1 tbsp concentrated tomato paste 150 gr soft cheese (such as philadelphia cream cheese) I…

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Welcome Summer

Welcome Summer

Summer has finally settled, so get ready to get a series of mouthwatering fresh Summer recipes from this girl! (As soon as I get my new kitchen installed) But first, I wanted to introduce you to, probably everyone’s favourite season by giving you some tips to stay hydrated and cool in Summer (yes, both senses of cool): Drink plenty of water. Duh! Yeah, obvious. The probably new information is that it doesn’t need to be cold. Actually, it is more…

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Pink Baba ganoush

Pink Baba ganoush

I love baba ganoush. In general, I love spreads. Maybe it is because the bread I get here is the most incredible thing you can find. But, come to think of it, I actually I love spreads in any type of bread. With this one in particular, I would recommend a nice naan bread or any other that is not too crunchy. Although crackers are the typical go-to for baba ganoush, this creamier and sweeter version loves some fluffiness to…

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