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Tag: health

New Year’s Resolutions. Happy 2023.

New Year’s Resolutions. Happy 2023.

The year is coming to an end and all of us are probably with the New Year’s resolutions hype. I met the flu the other day, so my goal-setting ability is hibernating right now. I feel tired and deeply unmotivated. Let me explain. I am always working on different projects. I am a project person. And even though these days I’m trying to keep up with work, I find that my body hasn’t healed as fast as it seemed. I…

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June Playlist 🎧 – Monthly Blog Update 📝

June Playlist 🎧 – Monthly Blog Update 📝

Disclaimer for Spanish natives:  Si quieres leer este post en español, a la derecha de la página he añadido un widget de Google Translate. De nada! 🤗   Before we start, make sure you check out June’s playlist. I’m really digging it. You can listen to it while you read, it makes both experiences better 🙂         Sometimes, nothing happens in a month. I choose the photos I like the most and I feel like nothing really…

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A year after the car crash: Fear, Gratitude and What We Ate.

A year after the car crash: Fear, Gratitude and What We Ate.

A year ago I was involved in a car accident. It was very scary mainly for three reasons: 1) It happened in France and I was supposed to arrive in London for our tour the next day. 2) Carlos tried to avoid the car from crashing four times, but the ice made it impossible to stay on the road. 3) The car got out of the road and turned on one side, making it incredibly difficult to get out of…

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Thanksgiving dessert: Raw Vegan Carrot Cake | PLANT-BASED · RAW · GLUTEN-FREE · VEGAN · SOY-FREE

Thanksgiving dessert: Raw Vegan Carrot Cake | PLANT-BASED · RAW · GLUTEN-FREE · VEGAN · SOY-FREE

Don’t panic if you don’t have time for making dessert this year. Just do me a favour, soak a cup of raw cashews right now. C’mon, go! Come back after you do it, I’ll be waiting for you here. Done? Now keep reading this post and make the cake in 15 minutes. You only have to soak the cashews 6 hours before, so you are safe. You can read this post, you can read a couple more posts from this…

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Plant-Based Lentils

Plant-Based Lentils

When I got sick a couple of months ago I knew I had to change my diet. Not that I was doing anything wrong. I wasn’t drinking or smoking, I was eating a lot of veggies, walking more than 10k every day (I couldn’t run because of a knee injury). What I mean is, I was what people would consider a healthy person. But the truth is, I really wasn’t. As always, my researcher soul made me look for answers….

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Happy Anniversary

Happy Anniversary

One year ago today, I started my Instagram account (a day after this website) as a way to share my passion for food. I was sleeping in a hospital room and thought it was the perfect moment to start this project. Today I have a neck injury due to a car accident that could have been much worse. View this post on Instagram We're home. Thanks for the kind words and support. Gracias 😌 . . . . #EE #Hope…

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Welcome Summer

Welcome Summer

Summer has finally settled, so get ready to get a series of mouthwatering fresh Summer recipes from this girl! (As soon as I get my new kitchen installed) But first, I wanted to introduce you to, probably everyone’s favourite season by giving you some tips to stay hydrated and cool in Summer (yes, both senses of cool): Drink plenty of water. Duh! Yeah, obvious. The probably new information is that it doesn’t need to be cold. Actually, it is more…

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