Lunar New Year 2022 has arrived! The year of the tiger 🐅 I made a healthy bowl to celebrate. Healthy Bowl, Buddah Bowl, Nourish Bowl,…call it however you want. I call it simply “bowl”. The thing is that it’s the easiest way to eat healthy food and a lot of nutrients in just one meal. I wanted to celebrate, as of course is tradition, Lunar New Year 2022. And what’s the best way to celebrate but food? I improvised a…
Here’s a video of how I get ready and What I Eat In a Day (Plant-based and Gluten-Free) being a musician. Have Fun and Keep Fooding!
The other day I had a gig. The first one after the surgery and I was pretty excited about it. As I always do, I made some food in advance to take with me. When you have a job like mine, you never know when you’re going to be able to grab a snack, have dinner or if you are going to eat anything after all. This recipe is a salad inside a baked aubergine. It is so simple to make,…