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Tag: antiinflammatory diet

Thai Salad |VEGAN · GLUTEN-FREE · SOY-FREE · PLANT-BASED|

Thai Salad |VEGAN · GLUTEN-FREE · SOY-FREE · PLANT-BASED|

Although it’s raining here today, I can hear the birds singing through my back door. Maybe it has something to do with me prepping the soil for the veggie garden (robins love hanging around me in order to catch some good worm breakfast), but it’s obvious Spring has settled in. May it’s a great month for new beginnings, specially now that the New Moon is coming. But what’s better for May when the Sun is shining and you crave fresh…

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Sardine Stew:

Sardine Stew:

I bought too much sardines the other day, I needed my omega3. Although my favourite way to eat them is 2 minutes each side on a pan, I felt like I needed to do something different with the remaining 500 gr I had. I usually search for recipes in English, that’s a thing I’ve been doing since I first searched for a recipe on the Internet, because at the beginning, it was easier to find international recipes that way. This…

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Plant-based vs Vegan

Plant-based vs Vegan

This is going to be a long post. I know that for some of you plant-based means vegan (aka products that don’t harm any animal) But what does vegan mean to you? Apparently every word means something different for everyone these days. It’s OK. I understand the food industry is trying to bring up new terms in order to get more people happy. Vegan has becom e biased for some people and plant-based seems to be a good replacement. Although…

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