This is going to be a long post. I know that for some of you plant-based means vegan (aka products that don’t harm any animal) But what does vegan mean to you? Apparently every word means something different for everyone these days. It’s OK. I understand the food industry is trying to bring up new terms in order to get more people happy. Vegan has becom e biased for some people and plant-based seems to be a good replacement. Although…
Have you ever tried hummus? I bet you have. Nowadays, hummus is practically everywhere and I’m so thankful for that. The first time I tried it my aunt made it for me. She’s been a vegetarian forever and I think I’ve already told you she’s a great cook. I remember I fell in love with the recipe and ate almost the whole recipe she made for four people. I also remember my stomach aching after that and saying “I would…
When I got sick a couple of months ago I knew I had to change my diet. Not that I was doing anything wrong. I wasn’t drinking or smoking, I was eating a lot of veggies, walking more than 10k every day (I couldn’t run because of a knee injury). What I mean is, I was what people would consider a healthy person. But the truth is, I really wasn’t. As always, my researcher soul made me look for answers….