April started well, with an avocado with more flesh than pit. Life is good 🙂 It was a month with duality. It seemed like very polarized. There were moments with a lot of energy and others with a lot of rest. But also the perfect mixture of both at some point. I had a lot of work but also a lot of things to enjoy. When I say it this way it seems like I don’t really…
This is going to be a long post. I know that for some of you plant-based means vegan (aka products that don’t harm any animal) But what does vegan mean to you? Apparently every word means something different for everyone these days. It’s OK. I understand the food industry is trying to bring up new terms in order to get more people happy. Vegan has becom e biased for some people and plant-based seems to be a good replacement. Although…
When I got sick a couple of months ago I knew I had to change my diet. Not that I was doing anything wrong. I wasn’t drinking or smoking, I was eating a lot of veggies, walking more than 10k every day (I couldn’t run because of a knee injury). What I mean is, I was what people would consider a healthy person. But the truth is, I really wasn’t. As always, my researcher soul made me look for answers….
It’s incredible the many things you can do with tomatoes. They are in season now and it’s one of my favourite seasons of all. Actually, I think they should add it to the four seasons: Spring, Summer, Tomato, Fall and Winter. Sounds good. I bring you a recipe that has already become a staple in my kitchen. Any tomato works in this recipe, but I like to mix them in order to get as many shapes as possible. If you are…