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Tag: omega 3

Sardine Stew:

Sardine Stew:

I bought too much sardines the other day, I needed my omega3. Although my favourite way to eat them is 2 minutes each side on a pan, I felt like I needed to do something different with the remaining 500 gr I had. I usually search for recipes in English, that’s a thing I’ve been doing since I first searched for a recipe on the Internet, because at the beginning, it was easier to find international recipes that way. This…

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Plant-based vs Vegan

Plant-based vs Vegan

This is going to be a long post. I know that for some of you plant-based means vegan (aka products that don’t harm any animal) But what does vegan mean to you? Apparently every word means something different for everyone these days. It’s OK. I understand the food industry is trying to bring up new terms in order to get more people happy. Vegan has becom e biased for some people and plant-based seems to be a good replacement. Although…

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