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Tag: post workout

Cacao & Matcha Truffles

Cacao & Matcha Truffles

I know, cacao and matcha, right? I’ve already caught your attention. I’ve made a video of the recipe. To know the exact quantities, keep scrolling. It was first featured in my first “What I Eat In a Day as a Musician” that you can also find here: Of course, some of you asked me for the recipe and I thought I’d be a better person if I shared it 🙂 I’m feeling kinder already. You’re welcome. I’m planning on making…

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Plant-Based Lentils

Plant-Based Lentils

When I got sick a couple of months ago I knew I had to change my diet. Not that I was doing anything wrong. I wasn’t drinking or smoking, I was eating a lot of veggies, walking more than 10k every day (I couldn’t run because of a knee injury). What I mean is, I was what people would consider a healthy person. But the truth is, I really wasn’t. As always, my researcher soul made me look for answers….

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Mr. Sandwich: Protein party in a chicken sandwich (Super easy & Super quick)

Mr. Sandwich: Protein party in a chicken sandwich (Super easy & Super quick)

I’ve started running (again but seriously). The other day I had in mind a veggie risotto for lunch so I went for a long run to a supermarket. When I arrived, my body thought about the risotto and laughed at me. I needed meet and bread. I am a wise woman 🙄 so I didn’t contradict my body…I know I should listen to whatever stupid decision it makes. So I bought chicken breast fillets and bread. When I headed home,…

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